“Can't recommend them enough. Lovely friendly staff who are patient, knowledgeable and always happy to help.”
Michelle MorsePilates Esprit client
“Just started having a few classes after work - so wonderful. Very welcoming atmosphere from trainers and fellow...hard to know what to call us!...enthusiasts. Great location with car park opposite. The whole package, including way to book & pay, is very impressive.”
Alison LyonsPilates Esprit client
“Well equipped, light, giving you a feeling of calm just perfect for Pilates. Very professional & a joy to be stretched and shaped!”
Richard BrittonPilates Esprit client
At Pilates Esprit our aim is helping you move and feel better through the practise of Pilates.
We pride ourselves on being a warm and welcoming studio with a caring and knowledgeable team of teachers eager to share their passion for Pilates with you. With reformer, matwork, barre and tower classes to choose from you will find the perfect class to help you reach your goals. We also offer private tuition by appointment.
“Pilates is complete coordination of body, mind and spirit.” - Joseph Pilates
Join our Pilates community in a fun and friendly group class. We have classes to suit all experience levels, from complete novice to sports professional. With over twenty classes a week there will be something to suit your schedule. We also offer private tuition by appointment.
If you are new to Pilates, recovering from injury or have been referred by your health care professional we suggest private tuition initially.
Using the studio equipment your workout will be tailored to your specific needs and goals. We happily work alongside your physiotherapist, osteopath or consultant and have a long-standing reputation for the quality of our teaching, receiving referrals from many local health care professionals. Private tuition can be arranged at times convenient to you.
We sincerely believe in the power of Pilates, get in touch and see how it can transform your body and mind.
Please note we operate a 12 hour cancellation policy on all of our classes and private sessions. This allows us to offer your space to another client who may be waiting. A full fee is charged for appointments which are missed, forgotten or cancelled at short notice.
Meet the team
We are passionate about Pilates and use our wealth of experience to help you achieve a strong, flexible body that moves with ease.
We offer a simple and flexible way to purchase classes.
60 minute class
6 Class Pass £60.00
Get more from our classes with a consistent practise and book a class pass of 6 sessions. Use at any of our hour classes. Valid for 8 weeks from date of first class used.
45 minute class
Single Session £45.00
A bespoke session working towards your specific aims.
Work out with a friend and achieve your goals together.
Ask us about our private session packages.
What is Pilates?
Pilates was developed in the early 20th century by Joseph Pilates. It is an exercise system designed to improve physical strength, flexibility, posture and wellbeing. Pilates exercises can be done on a mat or using special equipment, including the Reformer, the Cadillac and Wunda Chair.
What are the benefits of Pilates?
Regular Pilates practise can help improve posture, muscle strength, stability and mobility of joints, as well helping you relax and calm the mind
Why should I do Pilates at Pilates Esprit?
Pilates Esprit is a welcoming and inclusive studio with caring instructors that have over 25 years’ experience between them. We are client focussed and pride ourselves on high quality teaching in a warm environment.
How do I get starterd?
Contact us to discuss your goals and we can suggest a suitable class for your level. If you are new to Pilates we suggest an intro session to familiarise you with the basic principles of Pilates, go over any goals or limitations you may have and show you how the studio equipment works. If you are an experienced Pilates practitioner you can book your class using our online booking system.
How do I book online?
You can book your class via our secure MindBody online booking system.
What do I wear?
Wear something that allows you to move freely and stretch fully in. Classes are done barefoot or in socks and we have grip socks available to purchase at the studio. Avoid wearing belts, buckles or zippers. Long hair should be tied up.
What should I bring?
We provide all mats and equipment you’ll need during your class. We have water and snacks at the studio. If you have been referred by a physiotherapist please bring your notes and any exercise programmes with you.
What if I can't get to class every week?
Pilates does require commitment and dedication in order to really gain its benefits. However, we understand that there will be times when you cannot get to class. Our class pass is flexible and is valid for two months from purchase date.
What if I need to cancel a class or private session?
We understand that there may be an occasion where you need to cancel your class. To avoid being charged we ask that you give a minimum of 24 hours notice. This enables clients on the class waitlist to get a spot at the class. For further information on our cancellation policy please see our terms and conditions.
I would like to try barre but I've never done ballet?
Not a problem! We aim to make everyone feel comfortable in our studio. Your Pilates principles are the foundation for this standing class and we work you out from the feet up. It’s a challenging class but worthwhile for the sense of accomplishment at the end.
Where can I get more information?
You can email us on email@example.com or call us on 07970326268. We love to talk Pilates so get in touch!