Welcome to the studio

A certified STOTT instructor across all equipment, Emily brings a dancer’s grace and a deep understanding of movement to her teaching. With a special interest in women’s health, she supports clients through fertility, pregnancy, and beyond. Her flowing, thoughtful classes are loved for their seamless feel.

Sarah is STOTT certified in both Reformer and Matwork. Having found relief from back pain through Pilates, she now helps others feel strong and supported. Her calm, encouraging style creates a space where you’ll feel challenged yet completely at ease. She’s continuing her training with the Tower later this year.

Aleksandra is a warm and thoughtful instructor, trained in STOTT Matwork and Reformer. She brings a bright energy to every class and a genuine love for teaching. As the newest member of our team, she's excited to continue her equipment training in 2025. Her favourite move? The shoulder bridge—great for glutes, core, and spinal alignment!

With over a decade of experience, Ali is STOTT certified in Reformer and Matwork. She’s used Pilates to support her own rehab after two knee surgeries, so she truly understands the power of proper movement. Her classes are fun, detailed, and focused—helping you get the most from every single rep.

With 20+ years of Pilates experience, Fiona is a seasoned and much-loved STOTT instructor. She founded Pilates Esprit in 2009 and still brings her signature warmth to every class. Her Wednesday Tower sessions focus on functional movement, releasing tension, and helping your body feel its absolute best.