FionaSTOTT Certified Pilates Instructor
Fiona is a caring and compassionate teacher with a wealth of knowledge.
Fiona trained as a comprehensive teacher with STOTT Pilates in 2006. She continues to study with a focus on functional exercise and the myofascial system. Fiona opened the first Pilates Esprit studio in 2008.
Her classes are always Functional and fun.
Favourite piece of equipment: Cadillac
Favourite exercise: Standing Arm Springs balanced on one leg
Favourite thing about Pilates: You get it all…balance, core, spiral line, strength, mobility and stability.